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Why Uplift What we do differently.

Why Choose Uplift? What We Do Differently

We’re not your average gym…

No transformation pics in your undies, no jumping around for an hour, just great coaching, friendly faces and fun, effective strength-based training in a welcoming environment!

We offer Small Group Personal Training, so you can benefit from the high quality coaching you’d get in a 1-1 PT Session, whilst allowing you to get MORE of the training you love.

1 - 1 PT Quality Coaching

We offer Small Group Personal Training, so you can benefit from the high quality coaching you’d get in a 1-1 PT Session, whilst allowing you to get MORE of the training you love.
We know everyone by name and have a personal relationship with each and every one of our members! If an exercise doesnt feel quite right, we will find something that works for you!

Personalised Approach

We know everyone by name and have a personal relationship with each and every one of our members! If an exercise doesnt feel quite right, we will find something that works for you!
We care about you hitting your goals and feeling (not just looking) great. Included in your membership is a monthly 1-1 accountability check-in so you can review progress, discuss challenges and set new goals with one of our fab coaches, keeping your momentum up!

1 - 1 Accountability

We care about you hitting your goals and feeling (not just looking) great. Included in your membership is a monthly 1-1 accountability check-in so you can review progress, discuss challenges and set new goals with one of our fab coaches, keeping your momentum up!
Our small gym and small group training has created an amazing community, we host regular social events like drinks, brunches and more. Plenty to get involved in and a great way to surround yourself with like-minded people!

Tight-Knit Community

Our small gym and small group training has created an amazing community, we host regular social events like drinks, brunches and more. Plenty to get involved in and a great way to surround yourself with like-minded people!
We host monthly Nutrition Workshops in the gym, free to our members, so you can get the MOST out of your hard work in the gym! We also run regular Nutrition Challenges for when you need a little extra accountability!

Nutrition Support

We host monthly Nutrition Workshops in the gym, free to our members, so you can get the MOST out of your hard work in the gym! We also run regular Nutrition Challenges for when you need a little extra accountability!
Planned meticulously to make sessions varied and fun, whilst following a periodised plan so you can actually progress and not just always be sore! Track your lifts in your Uplift Training Diary!

Effective and efficient sessions

Planned meticulously to make sessions varied and fun, whilst following a periodised plan so you can actually progress and not just always be sore! Track your lifts in your Uplift Training Diary!

What Our Clients Say